Tim Sunderland is a highly seasoned fitness coach with over 12 years of industry experience. He currently educates personal trainers and runs instructor development programs at The Functional Training Institute. Formerly a successful personal trainer and gym owner in his local community, Tim excels in corrective exercise and high-performance strength training programming. His extensive experience allows him to effectively teach proper movement patterns and exercise techniques to help clients improve athletic performance and overcome injuries. Tim is known for his attentive coaching style and ability to connect with clients to help them achieve their fitness goals.

His commitment to delivering high-quality education and training has helped shape the fitness community.

• Certificate 3 and 4 Fitness, National Health and Fitness Academy
• Master Functional Trainer; Functional Mobility, Advanced suspended fitness Power bags, Kettlebells level 1 & 2 and Battle ropes
• Master Rehab Trainer: Rehab Express, Rehab fx, Rehab Essentials, Rehab Masterclass
• SMART MOVEMENT foundations rehab certified
• Barefoot training specialist by Dr. Emily Splichal
• Foundations Level 1, Applied Motor Neurology
• Level 1 Weight lifting coach with The Australian Weightlifting Federation
• Certificate in Fundamentals of Barbell Training
• Master Kettlebell Instructor level 3
• Animal Flow Instructor
• ZUU certified
• Altas PT Accelerator program
• FIAnation Power & speed training
• FIAnation Nutrition & Weight management
• Nick Winkleman – The invisible edge
• Dan Baker Mentorship program
• Martin Rooney’s Coaching greatness mentorship program
• Pain Posture Performance Stretching and Flexibility certified
• Gait Happens Top Down Bottom Up gait specialization
• Technical lifting, The science of strength training – Australian Combat & Exercise