Metafit Course – Thai

7,950 THB

includes 6.5 hours face-to face instruction, Metafit manuals, practice test and Metafit certificate


Course Description

Boost your income and client retention immediately with Metafit! No equipment, no choreography and little space needed for a workout that gets amazing results in 30 minutes. Class, group or One to One. To change clients’ shape, you must first change their metabolism.

Metafit works to do that with a new workout to download each month with kicking music and full media recourses. Take this 8-hour course and learn mobilization, activation and dynamic warm ups, interval and Tabata techniques, bodyweight training progressions/ regressions and how to teach the Metafit 30-minute workout.

Target Audience

Fitness instructor
Personal trainer
Advanced fitness enthusiasts



Course Duration :

6.5 hours

CECs :


Languages :


Promotion :

Early bird rate: 10% discount

Capacity :

Minimum 8 people; maximum 12 people

Location :

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242

Noppadol Lekrungruangkit

ACE-CPT, NSCA-CSCS, Master Trainer: TRX.®, Metafit®
Twist® Bronze Level

B.Sc. Sports Sciences, MAHIDOL University