Personal Training

Fit® Women’s Fitness Essentials – English

4,900 THB

includes 6 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate

Course Description

Learn to help women meet their health and fitness goals by creating individualized training programs specific to their needs during each unique life phase. You’ll be able to expand your expertise and help women—from adolescent to senior, pre- and postnatal to overweight—safely meet their health and fitness goals while also teaching them how exercise can positively impact their health.

Whatever their life phase, the NASM WFS credential will give you the knowledge to successfully and safely address the needs of your female clients.

Target Audience

Fitness instructor
Personal trainer
Advanced fitness enthusiasts

Pre-requisites

N/A