Fit® Training Pregnant and Post-Partum Clients – Thai
includes 9 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate
Exercising during pregnancy has shown numerous benefits towards the mother and baby. This 9-hour course provides personal trainers and group fitness instructors information regarding the changes occurring within the body during pregnancy as well as the safety, benefits of and contraindications to exercise.
You will learn pregnancy-specific exercises as well as how to modify many standard exercises for your pregnant clients and those who have recently given birth. On completion of the course, you will feel confident in training and designing programs throughout the 3 trimesters of pregnancy and for 6 months’ post-partum.
Advanced fitness enthusiasts
Course Duration :9 hours
Promotion :Early bird rate: 10% discount
Capacity :Minimum 8 people; maximum 12 people
Location :Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
ACE® CPT, Certified International Certification in Yoga
Teacher Training IYF®, Balanced Body® Pilates Instructor
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- Apparatus; Trapeze , Chair , Ladder Barre - MOTR® - Bodhi®
B.S Physical Education , Kasetsart University, Bangkok
M.Ed. Physical Education, Srinakharinwirot University, Bangkok