Fit® Senior Fitness Specialist – Thai

8,900 THB

includes 12 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate

                

Course Description

Learn how to play an important role in keeping the growing population of seniors healthy and active by designing effective exercise programs for them. Develop the confidence to design training programs catered to the needs of seniors with an understanding of the aging process and common medical conditions.

Learn how to design programs in regard to cardiorespiratory training, strength training, balance and flexibility training for different levels of function: physically fit, physically independent, physically dependent and frail older adults.

Target Audience

Fitness instructor
Personal trainer
Advanced fitness enthusiasts

Pre-requisites

N/A

Course Duration :

12 hours

CECs :

0.6

Languages :

Thai

Promotion :

Early bird rate: 10% discount

Capacity :

Minimum 8 people; maximum 15 people

Location :

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242

Sompat Chamrasromran

ACE® CPT; ACE® MES; NSCA® CSCS

B.Sc. Physical Science.
M.Sc. Exercise Science, Health And Physical Education, Western Michigan University, USA

Thai/English

Atikarn Gainey

ACE® CPT, ACE® CMES, NSCA® CSCS
Certified Physical Therapist

B.Sc. Physical Therapy, Chulalongkorn University
M.Sc. Sports Science, Chulalongkorn University

Thai/English