Fit® Personal Trainer Essential Skills – Thai
8,500 THB
includes 12 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate
Course Description
This 12-hour practical course teaches you the skills needed to properly instruct, demonstrate, cue and correct your clients performing resistance training exercises. On completion of this course, you will be able to demonstrate and explain correct set-up and alignment as well as proper exercise form, progressions and regressions. You will acquire spotting techniques for safety as well as assistance, and learn to properly “tell, show, do” over 30 exercises for all major muscle groups
Target Audience
Fitness instructors
Personal trainers
Advanced fitness enthusiasts
Pre-requisites
N/A
Course Duration :
12 hoursCECs :
N/ALanguages :
ThaiPromotion :
Early bird rate: 10% discountCapacity :
Minimum 8 people; maximum 12 peopleLocation :
Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
Kamonchai Rattanadechakul
ACE® CPT, NSCA® CPT, NSCA® CSCS,
Balanced Body® Pilates Instructor
B.Sc. Sports Sciences, Chulalongkorn University
Thai/English

Thanakorn Teimdoungkae
ACE® CPT,Twist® Conditioning – Bronze level
Thai/English

Wiradech Padetpol
NSCA® CPT, NSCA® CSCS
MSc. Sport & Exercise Nutrition, Leeds Metropolitan University
Thai/English

Noppadol Lekrungruangkit
ACE-CPT, NSCA-CSCS, Master Trainer: TRX.®, Metafit®
Twist® Bronze Level
B.Sc. Sports Sciences, MAHIDOL University
Thai/English