Personal Training

Fit® Suspension Training 101 – Thai

4,900 THB

includes 6 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate

Course Description

Suspension training is one of the most effective and diverse methods of training. It has boomed in popularity in the last decade and participants live it for its core integration, versatility and variety. You will learn the fundamentals of suspension training and how to incorporate them into your personal training practice in this introductory 6 hour course.

Target Audience

Fitness instructors
Personal trainers
Advanced fitness enthusiasts

Pre-requisites

N/A