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Who We Are

         Fitness Innovations (Thailand) Ltd (FIT) is committed to enriching quality of life and wellness of society, improving fitness and enhancing athletic performance through safe and effective exercise. We do so by enhancing the competencies of fitness professionals through our education, training and networking opportunities.

What We Do

         FIT is Southeast Asia’s first education, training and certification centre dedicated to developing world-class fitness professionals. We also raise awareness among fitness enthusiasts about the benefits of a healthy lifestyle through learning opportunities focusing on safe and effective fitness programmes, health and nutritional issues.
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Why We Do It

         Fitness and sports are two of the fastest growing industries in Asia today. To add value as advisors to clients, fitness professionals must stay current with the latest science and application, training tools and techniques. They need to apply best practices to ensure clients’ health, fitness and performance. They need objective information, experienced advice and internationally recognised service standards to turn to. With innovative and cost-effective education and training FIT meets these needs.

How We Work

         FIT engages fitness enthusiasts and professionals through face-to-face, hands-on education and training preparing them for international certification in Personal Training, Sports Conditioning, Health Coaching, Yoga, Pilates or Group Exercise which include a sound theoretical base and practical application.


         FIT empowers clients to get international qualifications with such world-renowned bodies as the American Council on Exercise (ACE), the National Academy of Sports medicine (NASM), the National Strength and Conditioning Association (NSCA), Balanced Body Pilates (BB), the Yoga Alliance, the International Yoga Federation and the International Society of Sport Nutrition (ISSN), all world leaders in fitness education and certification.


         FIT enables graduates to continuously improve through continuing education and workshops for fitness professionals, helping them maintain their certification and further their careers in their chosen fields. FIT is the education partner for TRX, Twist Sport Conditioning, Trigger Point Therapy, Parkour, the International Society of Sports Nutritionists and other respected brands in the fitness industry. Since 2009, FIT also co-organises the annual Asia Fitness Convention, bringing together over 50 world-class presenters to Southeast Asia each year and attracting over 900 delegates from around the region.
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Who Benefits

• Personal Trainers, group exercise instructors, Yoga and Pilates instructors and strength and conditioning specialists are empowered through expanded career options locally or overseas
• Recent university graduates build on theoretical knowledge by acquiring practical skills and improving their earning potential through hands-on experience
• Fitness centres gain competitive edge by improving quality and standard of services
• Fitness enthusiasts enjoy safe and effective programmes as the community of certified instructors grows
• The general public becomes better informed by accessing up-to-date learning opportunities

How We Started

       FIT was founded in 2005 by Dr. Suzanne Hosley, who has over 20 years of experience in education and training. She has been a lifelong fitness proponent and is an avid runner and triathlete. She is ACE, NASM and ACSM CPT as well as an NSCA Certified Strength and Conditioning Specialist (CSCS), a Twist Bronze Level Coach and an ISSN Sport Nutrition Specialist. She leads a team of highly qualified Senior Fitness Facilitators.
FIT now operates in Thailand, Malaysia, Singapore, Taiwan, the Philippines and Shanghai and has affiliates in India.
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