CoreAlign

Another First for 2018: CoreAlign Instructor Training in Thailand

Apittiya Soma, Balanced Body® Faculty, is teaching Core Align Instructor Training for the first time in Thailand at FIT, starting 16 January 2018 to a combination of Yoga, Pilates and fitness instructors.  CoreAlign brings the mind-body, rehabilitation and fitness worlds together in one unique piece of equipment which puts the FUN in FUNctional!

A revolutionary approach, CoreAlign improves strength, balance, posture and functional movement patterns. Developed by Jonathan Hoffman, a physical therapist and fitness enthusiast, CoreAlign was created with the belief that the body functions and heals best when movements are anatomically sound and balanced. As a training tool, CoreAlign exercises are designed to create harmony between controlled stability and dynamic mobility, resulting in a strong, healthy and vibrant body.

 

 

Come and learn how to help your clients at all fitness levels to feel the difference after just one session while also learning how to progress or regress exercises for clients with injuries or special health conditions. You will also study the Balanced Body® Movement Principles which will help make your training more efficient, effective and safe. Sign up for our next course which starts on Sunday 4th February!