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Are you looking for a qualified personal trainer?
 
Do you want to look and feel healthier and fitter?



Would you like to improve corporate and individual energy levels and performance?

 
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Convention:

  • Asia Fitness Convention 2010: September 17th-19th, 2010
  • Pre-Conference, 16th Sepetmber 2010
  • Post-Conference, 20th and 21st September 2010

 

 
  
 
Cetification Course:  
  • Feb 22nd: ACE PT Preparation Course - weekday
  • Feb 27th: Certified strength & Conditioning Specialist (CSCS) - weekend
  • March 9th: ACE LWMC Preparation Course - Tues & Thurs
  • April 5th: (ONE FULL WEEK) INTENSIVE ACE PT Prepation Course
  • April 18th: ACE PT Preparation Course - weekend
  • May 24th: ACE PT Preparation Course - weekday
  • June 21st: PENANG INTENSIVE ACE PT Preparation course
  • Aug 14th: ACE GFI Preparation Course - Weekend

 CECS:

  • March 6th: Functional Training & Corrective Exercise - 0.9CECs
  • please contact us for other CECs courses  

 Workshop:
  • CPR 27th Feb 2010

  • CPR April 17th 2010

  
 

 Cetification Course:  

  • Feb 27: Certified Personal Trainer (Thu/Sat)
  • Mar 2: ACE LWMC Course
  • Mar 7: Basic Exercise Course (weekend)
  • Mar 15: Basic Exercise Course (weekday)
  • NAPFA Tester Course
  • Apr 26: Basic Exercise Course (weekday)
  • Apr 27: Certified Personal Trainer (Intensive Course)
  • NAPFA Tester Course
  • May 15: Certified Personal Trainer (Thu/Sat)
  • Jun 2: ACE LWMC Course

 CECS:  

  • Mar 5: Weight Management through Nutrition and Exercise
  • Mar 10: Training Pregnant & Post-partum Clients
  • Mar 17: Training Clients with Low-back Pain
  • Mar 26: Sport Nutrition
  • Apr 7: Advance Muscle and Strength Development
  • Apr 14: Sport Injuries
  • Apr 21: Stretch to Win
  • Apr 28: Exercise with Resistance Tubes and Bands
  • May 5: Dynamic Flexibility Training
  • May 12: Training Clients with Medicine Balls
  • May 21: TRX Suspension Training
  • May 26: Weight Management Through Nutrition and Exercise
  • Jun 2: Training Pregnant & Post-partum Clients
  • Jun 9: Training Clients with Fitball
  • Jun 16: Speed, Agility and Quickness
  • Jun 23: Training Older Adults
  • Jun 30: Functional Assessment and Corrective Exercise
  • Jul 7: Plyometrics
  • Jul 14: Functional Training
 
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