Surge® Dynamic Fluid Resistance Certification – Thai
includes 8 hours face-to face instruction, Surge® manuals, practice test and Surge® certificate
Designed by a firefighter to simulate situational functionality for resistance training, the Surge® harnesses fluid dynamics and defines Top-Down Unstable Strength Training for the whole body. Experience how continuous shifts in fluid position and flow rate result in maximal muscle recruitment from head to toe. Combining water motion into the loading of muscle improves motor control patterns by imposing reactive resistance training on the central nervous system.
This keeps clients present in the moment, maximizing metabolic cost and caloric expenditure by requiring their entire body to contribute to each lift. From deep core musculature out to limb periphery, the Surge® rapidly builds strength that is ready for the unexpected, preventing injuries and producing a body suited for work or play.
In this cutting-edge certification, you will learn the methodology, overload principles and practical techniques to orchestrate reactive stability workouts that will challenge all levels of clients.
Advanced fitness enthusiasts
Course Duration :8 hours
Promotion :Early bird rate: 10% discount
Capacity :Minimum 8 people; maximum 12 people
Location :Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
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B.Sc. Sports Science from College of Sports Science Mahidol University