Fit® Training Clients with Lower Back Pain – Thai

4,900 THB

includes 6 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate

                

Course Description

Learn all there is to know about lower back pain – historical perspectives and problems of the spine, physiology and pathology, risk factors and symptoms of lumbar disk injuries, muscle strains, acute and chronic lower back pain and sciatica.

This 6-hour course also reviews testing and exercise recommendations including movement and exercise guidelines, contraindications, cardiovascular and resistance training, range of motion and how to put these all together into appropriate exercise programs.

Finally, the course examines precautions to take in activities of daily life, injury prevention as well as how to monitor progress in your clients’ condition.

Target Audience

Fitness instructor
Personal trainer
Advanced fitness enthusiasts

Pre-requisites

N/A

Course Duration :

6 hours

CECs :

0.6

Languages :

Thai

Promotion :

Early bird rate: 10% discount

Capacity :

Minimum 6 people; maximum 15 people

Location :

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242

Sompat Chamrasomran

ACE® CPT; ACE® MES; NSCA® CSCS

B.Sc. Physical Science.
M.Sc. Exercise Science, Health And Physical Education, Western Michigan University, USA

Thai/English