Fit® Functional Fusion – Thai

8,900 THB

includes 12 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate

                

Course Description

This 12-hour course progresses from reviewing the definition, benefits and characteristics of functional training, to working through exercise variations using and integrating at least 5 different functional training tools, outlining the benefits of each type of equipment and their appropriateness for particular situation and clients. Participants learn over 60 exercises – how they benefit and target muscles and movement, how to properly perform and cue them and modifications and progressions.

Target Audience

Fitness instructor
Personal trainer
Advanced fitness enthusiasts

Pre-requisites

N/A

Course Duration :

12 hours

CECs :

1.2

Languages :

Thai

Promotion :

Early bird rate: 10% discount

Capacity :

Minimum 8 people; maximum 12 people

Location :

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242

Kamonchai Rattanadechakul

ACE® CPT, NSCA® CPT, NSCA® CSCS,
Balanced Body® Pilates Instructor

B.Sc. Sports Sciences, Chulalongkorn University  

Thai/English