Fit® High Intensity Interval Training – Thai
includes 6 hours face-to face instruction, Fit® manuals, practice test and Fit® certificate
Learn to build great HIIT workouts appropriate for all types of clients with this 6-hour workshop. You will learn how to design, develop, and deliver safe and effective HIIT training programs for a variety of clients by maneuvering your way through the myriad options for HIIT and choose approaches that will engage your clients and increase their results.
Perfect your ability to design, develop, and deliver successful HIIT programs while ensuring that your programs are appropriate for your clients’ ability levels, interests and needs.
You will be able to explain the science behind HIIT workouts and discuss the main benefits, and concerns and lead best-in-class HIIT workouts.
Advanced fitness enthusiasts
Course Duration :6 hours
Promotion :Early bird rate: 10% discount
Capacity :Minimum 8 people; maximum 12 people
Location :Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242
ACE® CPT, NSCA® CPT, NSCA® CSCS,
Balanced Body® Pilates Instructor
B.Sc. Sports Sciences, Chulalongkorn University
ACE® CPT, ACE® CMES, NSCA® CSCS
Certified Physical Therapist
B.Sc. Physical Therapy, Chulalongkorn University
M.Sc. Sports Science, Chulalongkorn University