Balanced Body® Mat and Bands – Thai

6,600 THB

includes 6 hours face-to face instruction, BB® manuals, practice test and BB® certificate

                

Course Description

Elastic tubing and bands bear a remarkable resemblance to the springs Joe Pilates used on his apparatus. Incorporating bands into a Mat class allows you to increase upper and lower body work, add resistance to basic Mat exercises and introduce Reformer repertoire into your classes.

Target Audience

Fitness instructors
Personal trainers
Advanced fitness enthusiasts

Pre-requisites

N/A

Course Duration :

6 hours

CECs :

0.3

Languages :

Thai

Promotion :

Early bird rate: 10% discount

Capacity :

Minimum 8 people; maximum 12 people

Location :

Fitness Innovations (Thailand) Limited, BTS Ploenchit Exit 2, Ploenchit, Lumpini, Pathumwan, Bangkok THAILAND 10330 Tel: 02 650 9242

Apittiya Soma

Pilates instructor, PMI and Balanced Body®, NSCA® CSCS, ACE® CPT

B.Sc. Sports Science (Sports Medicine) (2nd Class Honours), Chulalongkorn University

Thai/English